Yves Training

The 90 Day SHIFT

Body. Discipline. Identity. A complete system. Not random. Not generic.

+10 TRANSFORMED
100% PROVEN SYSTEM
24h PLAN DELIVERY

Who Built This

Hybrid Athlete

YVES.

4+ years of training. Not a course seller. Not a coach with a PDF. I built the 90 Day Shift because I know what it feels like to train hard and go nowhere. No structure, no direction, just guessing. I guide you through the entire journey personally. Daily access. Weekly check-ins. Real accountability. This isn't a program you buy and forget. It's a system I follow with you. Every step, every week, until the shift happens.

— The System

Not a plan.
A complete identity shift.

Four pillars working together. Every day. For 90 days.

Real people. Real results.

Seif - Before/After
Seif · 90 Days Full Shift ↗

"Kont wehel mandich definition — b sra7a makontech aaref chnwa netrena wala kifeh. Mbed 90 youm lhak wallew andi abs, legs kebro, w kol chay tbadel. Bersmi awel mara f hyeti nekho plan shih. Maadch nesthak nkhamem — ma alaya ken el execution."

— Seif, 90 Day Shift
Mohammed - Before/After
Mohammed · 90 Days Full Shift ↗

"Wallahi ma kontch metkhayel haka. Kont dh3if, ma kenetch andi shape. Tawa ktefi wallew beynin, l'abs bdew yodhhorou, w nes li deyrin beya bdew yraw fl fara9. Eli fra9 maaya howa eni kont 3andi system wadhah — kol nhar nemchi w namel eli alaya. El system mta Yves byh wselt l results eli ena feha lyoum."

— Mohammed, 90 Day Shift

Everything you need to know.

Is this online or in person?
100% online. You get your full plan on WhatsApp — diet, workout, everything. I'm available daily for questions and we check in every week to track progress.
How do I pay?
Bank Transfer, Flouci, or D17. Once you apply and we confirm you're a good fit, I send you the payment details.
How quickly do I get my plan?
Within 24–48 hours after you fill the intake form. I build your diet and workout from scratch based on your body and goal. Then we start.
What if I miss a week?
Life happens. The plan adapts. You have daily DM access — if something comes up, we adjust and keep moving forward.
Why only 5 spots?
Because I give every client real attention — custom plan, weekly check-ins, daily messages. That's not possible with 50 clients. 8 spots per month means you actually get results, not just a PDF sent and forgotten.
What are the GSN exclusive prices?
GSN (Great Sport Nutrition) is Tunisia's #1 supplement store — authentic products, fast shipping. As a client, you get exclusive member prices that aren't available to the public. The longer your plan, the better your access level: 1 Month = Level 1, 2 Months = Level 2, 3 Months = Level 3 (best prices). This means on top of your transformation, you're also saving money on the supplements that actually help you get there.

Three options. One result.

1 Month
90 DT
  • Custom diet plan
  • Full workout program
  • Daily DM access
  • 🏷️ GSN Exclusive Prices — Level 1
2 Months
125 DT
  • Everything in 1 month
  • Weekly check-in calls
  • Kickoff meeting
  • 🏷️ GSN Exclusive Prices — Level 2

Only 5
Spots.
Total.

Daily access means daily attention. When it's full, it's full.
Next cohort opens after summer.

Ready to shift?

Apply Now.

Answer a few questions. I confirm your spot within 24 hours.

Price locks at 190 DT before May 25.
After that: 250 DT. 5 spots maximum.

Apply Now

Application Submitted ✓

Check your WhatsApp in 24 hours.

I'll review and confirm your spot.